Reading Time: 9 minutes.Article updated on Sun, August 10, 2025 @ 5:55:44 PM GMT, first published on July 19, 2023 by Simon De Lafronde Thailand is a tropical paradise that attracts millions of visitors every year. But what if you could do more… Read More »Digital Nomad Guide to Living in Thailand
Reading Time: 5 minutes.Article updated on Sun, August 10, 2025 @ 5:56:34 PM GMT, first published on July 18, 2023 by Simon De Lafronde Introducing “The Home Doctor: Practical Medicine for Every Household,” a comprehensive 304-page guide written and approved by medical professionals.… Read More »The Home Doctor Guide: Empowering Households with Practical Medicine
Reading Time: 9 minutes.Article updated on Thu, June 13, 2024 @ 3:59:29 PM GMT, first published on July 18, 2023 by Simon De Lafronde Being a sensitive person, an empath comes with unique challenges and gifts. Your ability to deeply understand and connect… Read More »10 Tips Empaths: Nurturing Your Emotional Well-being
Reading Time: 4 minutes.Article updated on Tue, June 18, 2024 @ 10:32:28 PM GMT, first published on July 18, 2023 by Simon De Lafronde Who has been playing the Pilates vs. weight training game? Which one is better? Which one should I choose?… Read More »Weight workouts VS Pilates, What is Best?
Reading Time: 4 minutes.Article updated on Fri, May 31, 2024 @ 2:02:44 PM GMT, first published on July 17, 2023 by Simon De Lafronde We’re excited to take you on a journey inside a workout routine, where we’ll share the exercises, strategies, and… Read More »Inside My Current Workout Routine + How to Do is Wall Sit
Reading Time: 4 minutes.Article updated on Tue, June 4, 2024 @ 7:48:08 PM GMT, first published on July 14, 2023 by Simon De Lafronde In the battle of motivation vs. consistency, which one wins? While both can be key components of your health… Read More »Motivation vs. Consistency, Which One Wins?